Help Resources

Telephone Crisis Intervention

Crisis Workers are available 24 hours a day, 7 days a week at 416-929-5200. Our goal is to help callers who are experiencing a mental health crisis to work out some effective ways of addressing their immediate problems, and connect them to services that can offer ongoing support. We encourage self-referrals so that we can hear directly from people about what they are going through. Family, friends and service providers, including hospitals, may also refer people to our services by calling our Administration and Referral Line at 416-929-0149. This line may at times be answered by voicemail. Your call will be returned by a member of the Crisis Team within the hour.

http://gersteincentre.org/

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There is always help available.
You are not alone.

Call 416 408-HELP (4357)

http://www.torontodistresscentre.com/408-help-line/distress-line-who-we-are